Private Yoga Classes

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PILATES

Essential for building a strong foundation.  Great for body aesthetics, spinal health and core strength.  German engineering

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DANCE

A whole new world for communication, self-expression and maximizing your experience in your body

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YOGA

A time-tested mind-body practice built on serious wisdom and refined over centuries.  For stress reduction, body awareness and maintenance

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MOTIVATION

Behavior changing techniques, understanding stagnation and how to be consistent when you don’t feel like it

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 Always wanted a great relationship with your body? Graceful movement? I’ll show you how

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INVESTING IN YOURSELF IS THE BEST INVESTMENT YOU CAN MAKE

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